I’ve got an internal clock set for 7 AM. Whether I go to be at 10PM, 11 PM or midnight, I’ll get up at 7AM — without an alarm clock. To get 11 hours of sleep I would have to get into bed by 8PM. Unfortunately I would just end up tossing and turning until 10 PM — my natural “time for bed” rhythm.
John LeMasney is a father who lives and works in and around Ewing, NJ. He has worked for 11 years at Rider University as the Manager of Technology Training. He was recently awarded a Master of Arts in Organizational Leadership with honors from Rider University. He is a designer, artist, writer, poet, technologist, consultant, open web advocate and open source evangelist. He is most interested in helping people to use technology to make their lives, work, and world better.
I’ve got an internal clock set for 7 AM. Whether I go to be at 10PM, 11 PM or midnight, I’ll get up at 7AM — without an alarm clock. To get 11 hours of sleep I would have to get into bed by 8PM. Unfortunately I would just end up tossing and turning until 10 PM — my natural “time for bed” rhythm.
I have been late for everything in my life, though strangely enough, I am the first or second one onto work every day now. Only my boss beats me in.